7 Day Soulful Meditation Retreat in Goa
Summary
- Our Soulful Meditation Retreat in Goa is designed with the vision to help you explore the vibrant traditions, ancient wisdom, and natural beauty of Goa, while expanding your yoga practice.
- At India Yoga School, We draw inspiration from the rich heritage of India, incorporating a variety of herbs and spices to support your overall well-being and vitality.
What Makes Our Meditation Center Special?
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Explore the World of Vegan Cuisine
Whether you’re vegan or simply looking to explore plant-based options, our dishes are designed to satisfy your taste buds while perfectly aligning with the Ayurvedic lifestyle.
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Aerial Yoga Exploration
You’ll learn techniques for safely and confidently using aerial hammocks for creative movements, inversions, and transitions that expand your range of motion, build strength, and improve flexibility.
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Cultural Heritage
You’ll get to uncover the artistic heritage of Goa through visits to temples, museums and art galleries. You can also experience the local Indian culture, as you’ll delve into the rich traditions and customs of the villagers, gaining invaluable insights and knowledge.
Accomodation
Food
- The following meals are included: Breakfast – Lunch – Dinner
- The following dietary requirement(s) are served and/or catered for: Vegetarian – Yogic
Activities
Mud Bath
Nature Walk
Beach Stroll
Yoga Classes
Temple Visit
Meditation
Dormitory
- Stay for 7D 6N (AC Room)
- 3 Times Vegan Meal per day (Breakfast, Lunch & Dinner)
- Daily Yoga Classes & Workshops
- Beach Yoga Sessions
- Group Meditation Classes
- Breathing Exercises Classes
- Kirtans
- Meditation at our Meditation Pod
- Hiking
- City Attractions
- Sunset guided Swimming
- Local area Exploration
Twin Shared (For couples)
- Stay for 7D 6N (AC Room)
- 3 Times Vegan Meal per day (Breakfast, Lunch & Dinner)
- Daily Yoga Classes & Workshops
- Beach Yoga Sessions
- Group Meditation Classes
- Breathing Exercises Classes
- Kirtans
- Meditation at our Meditation Pod
- Hiking
- City Attractions
- Sunset guided Swimming
- Local area Exploration
Private Room
- Stay for 7D 6N (AC Room)
- 3 Times Vegan Meal per day (Breakfast, Lunch & Dinner)
- Daily Yoga Classes & Workshops
- Beach Yoga Sessions
- Group Meditation Classes
- Breathing Exercises Classes
- Kirtans
- Meditation at our Meditation Pod
- Hiking
- City Attractions
- Sunset guided Swimming
- Local area Exploration
Our every Day Schedule will look like this: | Timing in 24 Hrs format
| 7 – 8 | 8 – 9.30 | 10 – 11.30 | 11 – 12 | 12 – 16 | 16 – 17 | 17 – 18 | 18 – 19 | 19 |
|---|---|---|---|---|---|---|---|---|
| Pranayama | Asana | Break | Philosophy | Lunch / self study | Asana (alignment/anatomy) | Meditation | Excursion | Dinner |
Cancellation Policy
- In case of cancellation of the course, deposit amount is non-refundable, but it can be transferred to another available date.
- The transfer of the course is only applicable to the same individual and cannot be transferred to any other person.
- If a student doesn’t appear or chooses to leave the course before completion without valid reasons, they will be liable to pay the full amount of the course.
- In the unlikely event that the school cancels the course, students are entitled to a full refund of the course fee.
- Saturdays are Half days and Sundays are dedicated to rest and rejuvenation.