6 Days
Yoga Vacation 6 days
- Check in : Flexible
- Style : Multi-Style with Aerial Yoga
- Accommodation : Residential with Meals
- €399 (Dormitory Room)
- €579 (Twin Sharing)
- €749 (Private Room)
Home » Yoga Vacation
Yoga · Ayurvedic food · Poolside stay · Mandrem Beach
Yoga Vacation in Goa
Relax, practise and recharge on a short yoga holiday in Mandrem, North Goa – daily multi-style and aerial yoga, meditation, three Ayurvedic meals a day and a room by the pool, five minutes from the beach.
- Early Bird: up to 10% off when you book 30 days ahead
- Monsoon: up to 10% off bookings May–August
3 · 4 · 6day packages
€149from, with meals
Flexiblecheck-in
5 minto Mandrem Beach
A short escape to Goa
Relax, Practice & Recharge on a Yoga Vacation in Goa
Our yoga vacation brings together yoga, Ayurveda and nature in a residential stay near Mandrem Beach, North Goa – a simple way to balance your body and mind in just a few days.
Start the day on the mat, enjoy fresh Ayurvedic-inspired meals, rest by the pool and walk to the beach for the sunset. Choose 3, 4 or 6 days, and a dormitory, twin-sharing or private room.
- Daily yoga
- Meditation
- 3 meals a day
- Poolside stay
Mandrem · North Goa
Why Choose a Yoga Vacation in Goa with India Yoga School
Stress relief
Yoga and meditation help you let go of everyday stress and come back to yourself.
Gentle fitness
Low-impact practice that builds flexibility, strength and balance at your own pace.
Calm in nature
A green, quiet village setting near the sea – ideal for slowing down.
Supportive community
A friendly, non-judgmental space to grow, whatever your level.
Beach & pool
Relax by the pool, with Mandrem Beach just a short stroll away.
Short & flexible
Three, four or six days – with flexible check-in for the 4 and 6 day packages.
Yoga Vacation Packages in Goa
4 Days
Yoga Vacation 4 days
- Check in : Flexible
- Style : Multi-Style with Aerial Yoga
- Accommodation : Residential with Meals
- €249 (Dormitory Room)
- €349 (Twin Sharing)
- €449 (Private Room)
3 Days
Yoga Vacation 3 days
- Check in : Every Monday through Thursday
- Style : Multi-Style with Aerial Yoga
- Accommodation : Residential with Meals
- €149 (Dormitory Room)
- €249 (Twin Sharing)
- €199 (Private Room)
Early Bird – up to 10% off when you book 30 days before your start date · Monsoon – up to 10% off bookings from May to August. Discounts on request only.
Your yoga vacation day
A Day at India Yoga School
Mornings are for practice, afternoons are yours. Join the daily classes at the school, then spend the rest of the day by the pool, on the beach or exploring North Goa.
7:45 – 8:30 amPranayama (Mon–Sat)
8:30 – 10:00 amHatha / Ashtanga Vinyasa (Mon–Sat)
4:00 – 5:00 pmAerial / Aqua Yoga (Mon–Fri)
5:00 pmGuided meditation (Mon–Fri)
Daily class times at the school; your exact timetable is shared when you arrive.
MorningBreath & movement
Pranayama, then a Hatha or Ashtanga Vinyasa class to wake up the body.
BreakfastAyurvedic breakfast
A fresh, nourishing vegetarian breakfast.
MiddayFree time
Read by the pool, rest in your room or walk to Mandrem Beach.
LunchAyurvedic lunch
A wholesome vegetarian lunch at the school.
AfternoonAerial or Aqua Yoga
Playful afternoon classes in the hammock or the pool.
EveningMeditation & sunset
Guided meditation, then the sunset on the beach and dinner.
What’s Included in Your Yoga Vacation
Included
- Accommodation – dormitory, twin sharing or private room
- Breakfast, lunch and dinner (Ayurvedic-inspired, vegetarian)
- Daily multi-style yoga classes, including aerial yoga
- Pranayama and guided meditation
- Use of the swimming pool
Not included
- Flights and travel insurance
- Airport pick-up / drop (arranged on request, paid directly to the driver)
- Taxis and personal excursions
- Yoga certification – see our teacher trainings
| Package | Check-in | Dormitory Room | Twin Sharing | Private Room |
|---|---|---|---|---|
| Yoga Vacation 6 days | Flexible | €399 | €579 | €749 |
| Yoga Vacation 4 days | Flexible | €249 | €349 | €449 |
| Yoga Vacation 3 days | Every Monday through Thursday | €149 | €249 | €199 |
Our Accommodation
Relax by the pool, with the ocean just a short stroll away.
Our Food
Delicious flavors of Ayurveda, to nourish your body and soul.
- The following meals are included: Breakfast – Lunch – Dinner
Our Certificates
Our Yoga Alliance certificate is your passport to teaching yoga globally.
Client Testimonials
Questions
Yoga Vacation in Goa – FAQs
A yoga vacation is a short, relaxed stay at our school in Mandrem, Goa. You join the daily yoga and meditation classes, eat three Ayurvedic-inspired vegetarian meals a day and stay on campus by the pool – with free time for the beach.
You can choose a 3-day, 4-day or 6-day yoga vacation.
The 6-day and 4-day vacations have flexible check-in. The 3-day vacation starts any day from Monday to Thursday.
Your room (dormitory, twin sharing or private), breakfast, lunch and dinner, and daily multi-style yoga including aerial yoga, plus meditation. Airport pick-up and taxis are arranged on request and paid directly to the driver.
Prices start from €149 for 3 days, €249 for 4 days and €399 for 6 days in a dormitory room. Twin-sharing and private rooms are also available.
Yes, on request: an Early Bird discount of up to 10% when you book 30 days before your start date, and a Monsoon discount of up to 10% for bookings from May to August.
Yes. Our yoga vacations are for every level. Teachers give modifications and alternatives in every class, so beginners and experienced students practise together. Please tell us about any injury or health condition before you arrive.
A yoga vacation is short (3 to 6 days) and flexible, with plenty of free time. Our yoga retreats run for 7 to 14 days with a fuller daily programme. If you want a certificate, see our yoga teacher trainings.
Fly into Manohar International Airport (GOX) in North Goa or Dabolim Airport (GOI) in South Goa – we can arrange a pick-up, paid directly to the driver. The nearest railway station is Pernem, about 20 minutes away.
Find us
How to Reach There?
1. By Air
Goa is connected by two airports – Manohar International Airport (GOX) in North Goa and Dabolim Airport (GOI) in South Goa; we can arrange airport pick-up and drop services (chargeable and payable directly to the driver).
2. By Train
The nearest railway station to Mandrem is Pernem Railway Station, just about 20 minutes away.
3. By Taxi
We can help arrange reliable taxi services to our school (chargeable, paid directly to the driver).
India Yoga School, Junaswada, Mandrem, North Goa – 403527
