Every experienced yoga teacher begins somewhere. For many, that starting point is a 200-hour Yoga Teacher Training Course (TTC). What
Life in the modern world is hectic. There are work pressures, phone calls, and messages. Hence, stress is accumulating slowly.
Breathing occurs unconsciously, but in yoga, we often hear instructors tell us to concentrate on our breathing. The process called
There are so many different types of yoga that it can be hard to know where to start. Vinyasa Yoga
Yoga isn’t just a way to get in shape anymore. It has become a way to live with more purpose,
Picking a 200-hour yoga teacher training course isn’t just a school choice. It’s a turning point for you. It affects
There are now two different paths to study yoga and choosing between them can feel like being at a busy
A 200-hour yoga teacher training course sounds like a lot of fun. And it is. But let’s be honest, it’s
Yoga teacher training is not just about getting certified. It’s about getting more into yoga, learning about its philosophy and