Why People Are Choosing Yoga Over Gym Activities?
Yoga or gym is a difficult question to choose. but [...]
The Meaning Of Namaste In Yoga
"Namaste", a very simple and commonly used term in India, [...]
Namaste: The Spiritual and Intellectual Origins
Explain the meaning of the word "namaste." How do you [...]
The Role of Yoga in Improving Memory
Blood supply to the brain is increased in inverted poses [...]
The Beginner’s Guide To Aerial Yoga
Because it offers so many health and wellness advantages, aerial [...]
Benefits of Yoga for Students
Yoga is an ancient Indian practice that permits the mind [...]
5 Tips for Teaching Your First Yoga Class
Being a yoga teacher comes with responsibility, as you are [...]
How Shitali Pranayam Helps With Overall Wellbeing
It is believed that the yoga breathing technique Shitali Pranayama, [...]
5 Essential Tips For Booking Yoga Teacher Training In Goa
The ancient prevalence of Yoga is becoming popular not only [...]
Ardha Matsyendrasana Pose and Its Benefits
Many schools of Hatha Yoga include a seated spinal twist [...]