Yoga News & Blog - India Yoga School

Going through a 200-hour yoga course is a fulfilling achievement for any aspiring yogi. However, a lot of individuals reach

October 15, 2026

Starting something new is easy. Sticking with it for weeks and months is the hard part, and most people know

September 23, 2026

Life piles up small frustrations, and one day they turn into something heavier. Most people feel this and wonder why

September 23, 2026

Yoga philosophy can feel confusing once you move beyond asana and encounter words such as Prakriti and Purusha. Yet the

September 23, 2026

Keeping your attention in one place can feel surprisingly difficult. You sit down to focus, but your mind jumps to

September 21, 2026

Life can get crowded without you even noticing it. Work, family, messages, deadlines, and other people’s plans can leave very

September 21, 2026

Getting started with yoga might be both exciting and daunting at the same time. With so many different styles and

June 13, 2026

The first week of yoga teacher training feels exciting and intense at the same time. There is anticipation. There is

June 8, 2026

Every experienced yoga teacher begins somewhere. For many, that starting point is a 200-hour Yoga Teacher Training Course (TTC). What

May 29, 2026

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