Welcome to Our Transformative Best Yoga Retreats in Goa:

Are you searching for a serene and revitalizing experience that will enhance your yoga practice and nurture your body and mind?

Take this opportunity to join the Yoga Retreats in Goa offered by the best yoga school in Goa. Explore the harmonious integration of Ayurveda and Yoga, creating a powerful approach to enhancing your well-being.

Our Guiding Principles:

At India Yoga School, these are Our Guiding Principles:

Tradition and Authenticity:

We practice the authentic teachings and practices of traditional Yoga and Ayurveda systems.
We share the ancient wisdom of Yoga and Ayurveda which has been passed down to us through generations.

Inclusivity and Diversity:

We welcome and embrace students from all backgrounds, cultures, and abilities.
We celebrate the diversity of yoga practitioners and instructors.

Joy and Gratitude:

We emphasize on the importance of joy, gratitude, and contentment in the yogic journey.
We have built a space with an atmosphere of positivity and gratitude.

What Can You Expect from Our 2025–2026 Yoga Retreats in Goa

Our 2025–2026 Yoga Retreats in Goa are thoughtfully designed to help you slow down, reconnect, and recharge—both physically and mentally. Each retreat blends daily yoga and meditation sessions, nourishing vegetarian meals, and unhurried free time so you can truly experience the rhythm of mindful living. 

Set near the calm shores of Mandrem Beach, North Goa, our retreat offers the perfect balance between structured practice and personal freedom. Whether you wish to deepen your yoga journey, release stress, or simply step away from everyday responsibilities, this retreat gives you the space to rest, reflect, and renew. 

Guests from around the world join our yoga retreats in Goa to experience authentic Indian yoga traditions, warm hospitality, and a peaceful natural setting. No matter where you are on your journey—seeking clarity, healing, or inner balance—this retreat invites you to reconnect with yourself at your own pace. 

What Makes Our Retreats Special

Our Yoga Retreats in Goa will have significant and long-lasting effects on your life.

  • Increased self-awareness: Our Yoga and meditation practices will help you to develop a deeper understanding of yourself and your patterns of behaviour, leading to greater self-awareness and personal growth.

  • Improved relationships: Greater self-awareness and emotional well-being will lead to improved relationships with others.

  • Personal growth and self-discovery: Our yoga retreats will provide a space for reflection, introspection, and personal growth.

  • New perspective on life: The retreat will give you a new perspective on your life and help you to find new ways to approach problems and challenges.

  • Better physical health: Regular yoga practice will improve flexibility, strength, balance, and overall physical health.

  • Greater sense of purpose: A yoga retreat will provide a space for reflection and introspection, allowing you to discover your passions and purpose in life.

  • Better ability to handle stress: Yoga and meditation practices will help you to develop the ability to handle stress in a more effective and healthy way.

  • Mindfulness: Our Yoga and meditation practices will help to increase mindfulness and awareness.

  • Connection to mother nature: Our yoga retreats take place in natural settings, allowing you to connect with nature and disconnect from the distractions of everyday life.

  • Community building:Our yoga retreats provide an opportunity to connect with like-minded individuals and build a sense of community.

Accomodation

Yoga Vacation in Goa

Food

  • The following meals are included:    Breakfast –  Lunch  –  Dinner
  • The following dietary requirement(s) are served and/or catered for: Vegetarian –  Yogic
A Collage of different food dishes at India Yoga School

Activities

A group of people covered in mud at India Yoga School.

Mud Bath

Local treks in Goa

Local Treks

A person doing fire ritual at India Yoga School

Fire Ritual

A group of people doing Yoga at India Yoga School.

Yoga Classes

Temple visit through India Yoga School

Temple Visit

A group of people doing meditation at India Yoga School.

Meditation

Yoga Holiday Retreat in Goa & Optional Activities 

Our Yoga Holiday Retreat in Goa is designed to be flexible and enriching. Alongside daily yoga and meditation, you’ll have plenty of free time to explore Goa or simply relax by the pool or beach

Optional Activities You Can Enjoy

Participation in optional activities is completely up to you. Over the years, our yoga retreat guests have especially enjoyed:

  • Early morning dolphin trips with local fishermen.

  • Surf lessons or surfboard hire.

  • Stand-up paddle boarding lessons or board rentals.

  • Visiting Goa’s famous night markets for shopping, music, and local culture.

  • Exploring Anjuna and other local flea markets.

  • Trips to serene beaches and scenic viewpoints in North Goa.

  • Heritage visits to Old Goa’s historic churches and temples.

  • Guided visits to spice plantations for an educational cultural experience.

  • Evenings out at popular local cafés and restaurants.

  • Optional Ayurveda consultations and treatments for relaxation and detoxification.

These experiences allow you to connect with Goa’s vibrant culture while maintaining the peaceful rhythm of your yoga retreat.

Retreat Planning & Guest Support

At India Yoga School, we support you throughout your entire yoga retreat journey—from the moment you enquire until the day you depart. 

Our team is always available to:

  • Answer your questions via email or chat.

  • Share helpful pre-arrival travel tips.

  • Guide you on what to pack for your retreat.

  • Arrange prepaid airport taxi transfers from MOPA or Dabolim Airport.

  • Welcome you warmly upon arrival and help you settle in comfortably.

From thoughtful planning to on-site support, we ensure your yoga retreat in Goa is smooth, relaxing, and memorable—so you can focus fully on your well-being. 

Yoga Retreats

Includes: Daily Yoga + Meditation, Healthy Meals, Beach View, Cozy Stay

Aerial Yoga Retreat

Hammock-based yoga postures that build strength, flexibility and deep relaxation—perfect for beginners to advanced.

Duration : 7 Days + 6 Nights
Dormitory : €499
Twin Shared : €699
Private Room : €899
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Soulful Yoga Retreat

A calming retreat focused on mindfulness, breathwork, inner healing & soulful yoga practices.

Duration : 7 Days + 6 Nights
Dormitory : €499
Twin Shared : €699
Private Room : €899
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Multi-Style Yoga Retreat

A blended practice of Hatha, Vinyasa, Yin & restorative yoga for full-body balance & deeper alignment.

Duration : 14 Days + 13 Nights
Dormitory : €799
Twin Shared : €1199
Private Room : €1399
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How to Apply ?

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We confirm your seat over email

You pay the deposit

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FAQs

Our residential yoga retreat in Goa includes daily yoga and meditation sessions, comfortable accommodation, nourishing vegetarian meals, access to the swimming pool, and peaceful common relaxation areas. Exact inclusions may vary depending on the retreat program.

Our yoga retreat is located near Mandrem Beach, North Goa, a calm and scenic area ideal for relaxation, mindfulness, and authentic yoga practice.

Yes, our yoga retreats in Goa are suitable for complete beginners as well as experienced practitioners. All sessions are guided with modifications to suit different fitness and experience levels.

Our retreats may include Hatha Yoga, Vinyasa Flow, Pranayama, Meditation, and relaxation practices. The exact styles depend on the retreat schedule and teachers.

A typical day includes morning yoga and meditation, a healthy breakfast, free time to relax or explore Goa, and an evening yoga or mindfulness session, creating a balanced and rejuvenating routine.

We offer clean and comfortable accommodation with options for shared or private rooms. All rooms are designed for rest and include essential amenities and regular housekeeping.

Yes, all meals are included. We serve nourishing vegetarian food prepared according to yogic and Ayurvedic principles to support your overall well-being.

No prior yoga experience or flexibility is required. Our yoga retreat focuses on mindful movement, breath awareness, and personal comfort rather than physical perfection.

Yes, guided meditation and mindfulness practices are an integral part of our yoga retreat experience, helping you relax and reconnect with yourself.

You can reach our retreat center via Manohar International Airport (MOPA) or Dabolim Airport (GOI). Prepaid airport taxi transfers can be arranged upon request.

Yes, Wi-Fi is available on campus. However, we encourage guests to limit screen time and fully enjoy the peaceful retreat experience.

Yoga retreats are wellness and relaxation programs and do not provide teaching certificates. Certification is available only through our yoga teacher training courses.

Cancellation Policy

  • In case of cancellation of the course, deposit amount is non-refundable, but it can be transferred to another available date.
  • The transfer of the course is only applicable to the same individual and cannot be transferred to any other person.
  • If a student doesn’t appear or chooses to leave the course before completion without valid reasons, they will be liable to pay the full amount of the course.
  • In the unlikely event that the school cancels the course, students are entitled to a full refund of the course fee.
  • Saturdays are Half days and Sundays are dedicated to rest and rejuvenation.
  • The cafe remains closed on Sunday afternoons for the relaxation of the kitchen staff. So no lunch on Sundays. The cafe resumes by Sunday dinner time.
  • Our Dormitory is a mixed dormitory. However we give priority to same gender and couple in one dormitory.