7 Day Soulful Meditation Retreat in Goa

Summary

  • Our Soulful Meditation Retreat in Goa is designed with the vision to help you explore the vibrant traditions, ancient wisdom, and natural beauty of Goa, while expanding your yoga practice. 
  • At India Yoga School, We draw inspiration from the rich heritage of India, incorporating a variety of herbs and spices to support your overall well-being and vitality. 

What Makes Our Meditation Center Special?

  • Explore the World of Vegan Cuisine

Whether you’re vegan or simply looking to explore plant-based options, our dishes are designed to satisfy your taste buds while perfectly aligning with the Ayurvedic lifestyle.

  • Aerial Yoga Exploration

You’ll learn techniques for safely and confidently using aerial hammocks for creative movements, inversions, and transitions that expand your range of motion, build strength, and improve flexibility.

  • Cultural Heritage

You’ll get to uncover the artistic heritage of Goa through visits to temples, museums and art galleries. You can also experience the local Indian culture, as you’ll delve into the rich traditions and customs of the villagers, gaining invaluable insights and knowledge. 

Select your Yoga Retreat Course:

Accomodation

A collage of accommodation at India Yoga School.

Food

  • The following meals are included:    Breakfast –  Lunch  –  Dinner
  • The following dietary requirement(s) are served and/or catered for: Vegetarian –  Yogic
A Collage of different food dishes at India Yoga School

Activities

A person sitting in a body suit and sunglasses in a mud bath at India Yoga School.

Mud Bath

A child walking on a wooden path in the woods at India Yoga School.

Nature Walk

A group of people on a beach stroll.

Beach Stroll

A group of people doing Yoga at India Yoga School.

Yoga Classes

Temple visit through India Yoga School

Temple Visit

A group of people doing meditation at India Yoga School.

Meditation

Stella Federa
2023-01-18
recommends
Shivansh is a throughout excellent teacher with a very broad knowledge in all subjects he was teaching me (Hatha yoga, anatomy, philosophy, alignment & adjustment and teaching practice). You can tell he has a great and longterm experience and is more than passionate about what he's teaching. Having such a motivated teacher who had always good vibes and was always smiling made my learning and YTTC journey so much easier. He just really loves what he's doing. I can just really recommend him as a teacher and I'm sure he'll be successful in future, therefore with India Yoga School all the very best!
Morten Friborg
2022-05-11
recommends
I met Shivansh whilst I was doing my yoga teacher training in India in 2022. He was our anatomy teacher. But even more importantly, we grew to become friends doing the weeks that the teacher training went on. Shivansh has a lot of knowledge regarding the full spectrum of yoga, aswell as the psysical asana practice. He knows many things about the human mechanism, the bodily functions and the reason for them. . Shivansh also thought us some things regarding the psysical and mental cleansing exercises from the old yogic tradition, the pranayamas and the kriyas. I lerned alot from Shivansh doing my time in India. Thank you for the teaching my friend, and thank you for everything in between. Best regards, Morten. The happy dane.
Claire Donovan
2021-11-14
recommends
I am a new Yoga teacher . I wanted to practice in India but due to the Pandemic I was unable to travel . I found Shiva . He has been the most amazing teacher . So informative and totally dedicated to his students . I have learnt so much from him . He is Yoga ????‍♀️ I practice twice a week for a total of 3 hours in all . He has taught me to chant The correct Prana Yama And how to move and hold the Asanas in the correct poses . I feel very blessed to have found such an amazing and understanding teacher ????????
Kuldeep Sidhu
2021-10-11
recommends
I have been suffering from back pain with disc issues and have been to physio and chiropractor but there was not much relief. But since I started yoga with shivansh I can feel a big difference and I feel much better. He has immense knowledge about yoga and trains really well. 1 on 1 classes are really good. I would highly recommend him to everyone who would like to have a better health.
Subramaniam Ramamurthy
2021-08-25
recommends
I would highly recommend Shivansh for his dedicated approach on Yoga. I had the chance to train under him for a couple of weeks and the approach are instilled in me for a long period of time. He is meticulous and very sensitive towards the persons needs. He does a thorough background discussion before even starting the training which is excellent. All the best Shivansh and thank you for your effort.
Raghu Raj Murmu
2021-08-01
recommends
I have had a problem with my lower back for a long time now. The disc between my L5 & S1 got bulged and pinched my sciatica. An extremely sensitive issue that kept popping up intermittently. Shivansh had me practice yoga poses for lower back strength & flexibility, which did help immensely. I can walk, run, dance and do many activities freely now, which were previously a challenge. I highly recommend his guidance for therapeutic yoga to recover from any physical ailments.
Jadeep Singh
2021-07-11
recommends
Shivansh is very knowledgeable and professional in his approach towards teaching yoga. He is able to understand individuals body and mind and adapts the lessons accordingly. Even through virtual lessons he is able to guide in performing the postures correctly. I can definitely recommend him for yoga lessons. It has been a lot fun and learning.
Ruby Gains
2021-06-20
recommends
I attended Shivansh's classes in Goa and they were amazing. His knowledge and dedication to the practice and his students is inspiring. Thanks a lot Shivansh ????????
Ranjini Venkataramani
2021-01-21
recommends
I highly recommend Shivansh if you looking best yoga experience through virtual classes. its hard to find someone who can understand your expectation when it comes to online classes. I see Shivansh understand your expectation out of the class and help us understand what hasana we are performing and its benefits. Greatful i came across his profile and highly recommend
Anita Garg
2021-01-05
recommends
Shivansh has a great deal of experience on teaching yoga and this is obvious from The first class. I have never done before a yoga class so complete and satisfying. Stretching, balance, breathing and meditation exercises are mixed in a perfect way to work body and soul. You can trust his hands completely and let you lead beyond your supposed limits.

Dormitory

Euro399Couple Offer!
  • Stay for 7D 6N (AC Room)
  • 3 Times Vegan Meal per day (Breakfast, Lunch & Dinner)
  • Daily Yoga Classes & Workshops
  • Beach Yoga Sessions
  • Group Meditation Classes
  • Breathing Exercises Classes
  • Kirtans
  • Meditation at our Meditation Pod
  • Hiking
  • City Attractions
  • Sunset guided Swimming
  • Local area Exploration

and much more…

Twin Sharing

Euro599Special Pricing!
  • Stay for 7D 6N (AC Room)
  • 3 Times Vegan Meal per day (Breakfast, Lunch & Dinner)
  • Daily Yoga Classes & Workshops
  • Beach Yoga Sessions
  • Group Meditation Classes
  • Breathing Exercises Classes
  • Kirtans
  • Meditation at our Meditation Pod
  • Hiking
  • City Attractions
  • Sunset guided Swimming
  • Local area Exploration

and much more…

Private Room

Euro799Special Pricing!
  • Stay for 7D 6N (AC Room)
  • 3 Times Vegan Meal per day (Breakfast, Lunch & Dinner)
  • Daily Yoga Classes & Workshops
  • Beach Yoga Sessions
  • Group Meditation Classes
  • Breathing Exercises Classes
  • Kirtans
  • Meditation at our Meditation Pod
  • Hiking
  • City Attractions
  • Sunset guided Swimming
  • Local area Exploration

and much more…

Our every Day Schedule will look like this: | Timing in 24 Hrs format

7 – 8 8 – 9.30 10 – 11.30 11 – 12 12 – 16 16 – 17 17 – 18 18 – 19 19
Pranayama Asana Break Philosophy Lunch / self study Asana (alignment/anatomy) Meditation Beach/village walk Dinner

Cancellation Policy

  • In case of cancellation of the course, deposit amount is non-refundable, but it can be transferred to another available date.
  • The transfer of the course is only applicable to the same individual and cannot be transferred to any other person.
  • If a student doesn’t appear or chooses to leave the course before completion without valid reasons, they will be liable to pay the full amount of the course.
  • In the unlikely event that the school cancels the course, students are entitled to a full refund of the course fee.
  • Saturdays are Half days and Sundays are dedicated to rest and rejuvenation.