How to Be a Yoga Instructor: 3 Things You Must Know Before You Begin
Want to make a move in your professional life, and [...]
Top 3 Motivators for Beginning and Maintaining an Ashtanga Practice
Are you seeking a transformational, all-encompassing approach to your mental [...]
Yoga Asanas for a Healthy Body and Mind
The pandemic has made us realize how vital health is. [...]
Raja Yoga: Meaning, Types, & Benefits
Did you know Raja Yoga meaning? The word "Raja" essentially [...]
Initializing a Transformative Journey: Finding Inner Harmony at India Yoga School’s Soulful Yoga Retreat
Moments of pure tranquility can seem like a distant dream [...]
Reduce Stress and Fatigue with Yastikasana
Stress and fatigue can be quite harmful in subtle ways. [...]
How to do Ushtrasana: Steps and Benefits
"Asana" refers to a position or seat, and "ushtra" means [...]
Discover the Essence of Yoga Teacher Training in Goa with India Yoga School
In the heart of India's coastal paradise, Goa lies an [...]
Chakra Asana And Its Benefits
The Chakra asana gets its name from the Sanskrit word [...]
Yin Yoga and the Benefits of Yin Yoga
Yin and Yang stand as complementary forces in Chinese philosophy. [...]