Why People Are Choosing Yoga Over Gym Activities?
Yoga or gym is a difficult question to choose. but [...]
Yoga or gym is a difficult question to choose. but [...]
"Namaste", a very simple and commonly used term in India, [...]
Yoga is an ancient Indian practice that permits the mind [...]
Being a yoga teacher comes with responsibility, as you are [...]
It is believed that the yoga breathing technique Shitali Pranayama, [...]
Many schools of Hatha Yoga include a seated spinal twist [...]
The Extended Puppy Pose, or Melting Heart Pose, is a [...]
“Sukoon ki prapti” or attaining mental peace has become the [...]
The yoga posture known as Shoulder Stand or Sarvangasana involves [...]
Kriyas are pretty significant when it comes to yoga practice [...]